the miracle morning summary with the best examples

At the age of 20 Hal Erode has become the top salesman of his company
Everything was going good, his relationship was going great, family was happy
And even he was happy.

One day when he was returning to his home after giving speech,
He met with an accident.
A drunk man with 70kmph speed hit Hal Erode's car
Because of which he faced such a huge and dangerous accident,

His leg was broken, lung puntured and was going through
Many severe injuries.

He almost died for 6 minutes at the accident place.
But immediately Paramedic came and revived him and taken to the hospital.
He was under coma for 6 days.

Doctors informed Hal that his brain is permanently damaged
And he will never able to walk in his entire life
After knowing this fact, he was shocked and also very sad .

But he had Learn one thing from his mentor,
Thinking of any negative result that we can not change, and
Having negative thought while thinking is very obvious and is correct,
But only for 5 minutes not more than that,

Meaning whenever anything bad happens with you, literally set
A time for 5 minutes and think as much as bad as you can
Be angry, be sad , cry, shout,....BUT AFTER 5 MINUTES
MOVE ON...
THINK FOR POSITIVE SOLUTIONS.

Because as an intelligent person,cannot wasting more than 5 minutes on any situation
Which we can never change, will this negative situation will not do
Anything good in your life instead it will make your life more worst and more
Negative.

Hence move on in life with positivity, and this was the thing which Hal had
Remember even at the time.
He applied this rule in life, he stopped getting worried and Accepted that
Situation.

That's fine only two things can happen now, either i will never be able to walk
Again as doctors have said, and if this happens then too, i will be the happiest person
To walk with wheelchairs,

Or either i will proof doctors wrong, and will start walking again.
After deciding these two things, he stopped taking tension and stress,
He stopped thinking about negative things.
He started feeling happy and started talking happily just like
Before in that same situation.

Looking at him doctors thought maybe Hal is not being able to accept
His situation or he is in deep shock
But actual reality was different.

The result of living with so much happiness and of positive attitude
was that, he started recovering quickly,
So fast that even doctors were in shock, and just after 3 weeks,
He proved doctors wrong and started walking.

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After all this, everything came on track, everything was normal,
Hel was happy in his life, he was much more confident than before.
After which he had created many records in sales. Earned a lot
Of money, Started his own company, got married, bought his own house
And everything was going great

But again, there was a big problems in his, in 2007 there was an
Economy crash due to whch his business was at stake
And started facing losses, he was going through the worst
Phase of his life.

Hel (author) says this was the worst phase of his life because at that time,
Worst more than worst Things were happening in his life.
He was getting poor day by day, was getting banrupt.
And didn't understand what he must do to save his and his family's life

So at that point of time, his wife suggested him, to go and meet
One of his friend and get some suggestion from him.
That friend of him was very rich and was doing very well in his life
Even in that bad situation of crisis.

So hel went to meet him to get some advise. Hel explained his entire situation
To his friend, and told him how much trouble he facing.
And asked him some business tips, to make it better.
His friend told Hel, at this time you don't need a business
Advice, instead you need to two things,

1. EVERY MORNING GET UP EARLY AND DO MORNING EXCERCISE

2. AFTER EXCERCISE , READ SELF HELP BOOKS (SELF IMPROVEMENT BOOKS)

Hel wasn't with this advice and he goes from there.
since he wasn't understanding anything, hence he thought of trying those tips,
Even Eben apin the mentor of Hel told him once.
That having a morning ritual, like after getting up in the morning and doing particular
(specific) good thing daily and making that thing your habit,

Is the single most impactful thing in your life which helps you to
Become successful.
Coz a person, who wins the morning, wins the entire.
A great morning forms a ritual mind and a body on the basis of
Which our entire day becomes great and goes great.

Hence author decided, he will not only excercise or read self improvement book,
but also find out all those things, best things which are done by almost every
Successful person for self/ personality development.
And things which they do to move ahead in life.
And will form a ritual of it and follow it always, every day.

After doing a lot of research he found out 6 most important and common habit,
Which is done and followed by almost every successful person.
Hence these 6 habits were equally very important, so author started following it by
Making it a ritual.

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When he started following it, author was under the debt of 50000 dollars,
He was about to lose his house, and was unhealthy and sad.

But after starting the ritual (6 habits) just after 2 months
He doubled his income,he saved his house and also become fit after sometime

And also ran for the ULTRA MARATHON, yes the person who wasn't suppose to walk
As per doctors ran for ultra marathon and he became a happy person
All this happened so quickly that even author was shocked

Because of this, he named book Miracle Morning, because all
This for him was nothing less than a miracle.

So today will share those 6 habits, which even you must follow
After getting up early in the morning by making it your ritual.
To remember it nicely and properly author has formed acroym for it
which is known as S A V E R S.

S = SILENCE (HABIT 1)

Here silence means as per author is meditation or prayer
Most of the people immediately after getting up in the morning
starts taking tension and stress for lot of things
Some take tension by reading newspaper some check out their facebook etc.

BUT SUCCESSFUL PEOPLE DON'T FO ALL OF THIS, THEY USUALLY AFTER
GETTING UP IN THE MORNING GOES IN A SILENT MODE,
LIKE DOING MEDITATION, YOGA OR PRAYER. WHICH HELPS TO KEEP THEIR
BRAIN CALM AND GIVES THEM A GREAT START.
AND ALSO MAKE THEIR BRAIN READY FOR ITS PEAK PERFORMANCE.

At first author used to think that meditation is something spritual,
which has no connection related to success.
But later doing research and reading about successful people
He came to know that meditation has helped ,many unsuccessful
People to move ahead in their life.

In fact a billionare RAY DALIO, manager of Hagde Fund has said that meditation
Is most omportant and the first key for his financial success.
Not only he but man CEO's gives cretid to meditation for making
Their brain to perform at peak, and also for maintaining discipline.

So a very first thing is to practice silence.

A = AFFIRMATION (HABIT 2)

Affirmation is a very powerful technique which is used by successful people.
Affirmation is nothing but a positive statement which we say to ourselves
Again and agian so that it gets stuck our subconcious mind.
To which our brain thinks is true and forms in a same way in reality as well.

FOR ECXAMPLE: if continuosly you say to yourself that i am a confident person,
So it will slowly gets stuck to your mind and once it gets fixed in your
Subconcious mind, then in reality as well you will start becoming a confident person.

V = VISUALISATION (HABIT 3)

Even this is a very powerful technique, which is somewhat similar to affrimation
In affirmation you make something stuck your subconcious mind by saying it again agian
Whereas in visulisation, you use your imagination, think about the things you want
In reality and dorm its images in brain.

FOR EXAMPLE: When author has to go for the practice of marathon
at start he was having many problms.
But later he started visualising, just before 1 hour of practice,
that he is going for jogging wearing his shoes and while jogging
he has smile on his face and feeling really well great.

After visualising, going for marathon practice becomes very easy for author.
similarly for many things even you can use your visualisation.

E = EXCERCISE ( HABIT 4)

Doing early morning excercise has many scientific benefits.
Excercise gives more oxygen to your brain , your brain releases Endophin,
It clears tour thinking, helps you to fel better.
Your energy level goes up for the entire day.
And similarly many different benefits you get through excercise

And for all these benefits author is not telling you to go to gym
and do excercise.
But you can get all this benefit just by doing few minute excercise
early in the mornig.

In fact 1 minute jumping jack can increase your energy,
and helps you to clear your thoughts, energy, awareness 10 times better.

R = READING (HABIT 5)

As per author reading doesn't mean to read love stories or novels,
But it means to read books which help you to grow and develop.

EXAMPLES:Reading self help books . the summary of which i gave, in all my articles.
Books which helps you to improve your intelligence, knowledge and also
Helps you to improve yourself.

My entire website is formed on the basis of reading books
So very obvious this is a very important habit.

S = SCRIBING (HABIT 6)

As per author scribing means writing. to write things.
writing you goals dreams about your dreams etc, there is something unique
And different about writing.which is very powerful,
Which helps you to convert your dreams into reality

Richard Brandson a BILLIONARE says, a best thing which has helped me to become
A billionare and which even you can do, is to carry a book and a pen with you always.
Whenever you get any though or an idea or any knowledge or anything
Important write it down, this simple thing can help you a lot in your life.

Even i personally write many different specific things in a book,
Which has helped me a lot in moving a head in life,
and helped me to stay dedicate and also helped to stay
Happy in my life.

Hence even you form a habit of writing and everyday remove at least
Some time to write and book is far better than a mobile, so try to maintain a book.

physical book is better than mobile phone
Eliminating old bad habits is more important than forming a new one,
So how you can do That?

Eliminating bad habits topic i will cover in my next article
HOW TO GET RID OF BAD HABITS (MY NEXT ARTICLE WILL BE ON)

The summary which i have share today is from the book
MIRACLE MORNING BY HAL ELROD,
Which is a great book t bring changes in your life
If you want to buy this book click the link below

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8AM

for now SHARE THIS ARTICLE WITH YOUR FAMILY AND FRIENDS,
SHARE YOU VIEWS ABOUT OUR WEBSITE
WHICH HABIT YOU LIKE THE MOST? OR WHICH HABIT YOU FIND MORE IMPORTANT
OR WHICH HABIT ARE YOU FOLLOWING.

DO SHARE THE ARTICLE WITH YOU FAMILY AND FRIENDS
I WIL SHARE MORE SUCH USEFUL KNOWLEDGE WITH YOU
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